{"id":749,"date":"2017-06-05T13:18:37","date_gmt":"2017-06-05T13:18:37","guid":{"rendered":"https:\/\/89.ee\/uncategorized-et\/nutisoltuvus\/"},"modified":"2017-06-05T13:18:37","modified_gmt":"2017-06-05T13:18:37","slug":"nutisoltuvus","status":"publish","type":"post","link":"https:\/\/89.ee\/nutisoltuvus\/","title":{"rendered":"Nutis\u00f5ltuvus, selle tagaj\u00e4rjed ja kuidas sellest vabaneda"},"content":{"rendered":"

Vanemad ei vaja enam statistiliste anal\u00fc\u00fcside tulemusi, saamaks aru, et teismelised on suuresti oma nutitelefonidest s\u00f5ltuvuses. Nutis\u00f5ltuvus on pigem pikaajalisem n\u00e4htus ja mitte ajutine moer\u00f6\u00f6gatus, mida v\u00f5ib n\u00fc\u00fcd n\u00e4ha juba k\u00f5ikides vanusegruppides.<\/p>\n

Fakt, et 59% vanematest peab oma lapsi nutis\u00f5ltlaseks, ei ole \u00fcllatav. K\u00fcll aga, on \u00fcllatav fakt, et 50% teismelistest ise peab ennast s\u00f5ltlaseks. Enamus vanemaid on k\u00fcll selle fenomeni p\u00e4rast mures, ent siiski ei osata veel n\u00e4ha \u00f5igeid ohte selle k\u00f5ige taga. Tuleb v\u00e4lja, et tagaj\u00e4rjed on p\u00e4ris t\u00f5sised ja pikaajalised.<\/p>\n

 <\/p>\n

Empaatiav\u00f5ime kadumine<\/h2>\n

Empaatia – v\u00f5ime m\u00f5ista ja n\u00e4ha teiste inimeste tundeid, on omadus, mis on h\u00e4davajalik iga \u00fchiskonna toimimiseks. Empaatia on p\u00f5hjus miks inimesed on \u00fcksteise vastu lahked, annetavad heategevuseks, v\u00e4ldivad \u00fcksteisele ja nende varale haiget tegemist jne. Kui empaatiav\u00f5ime on h\u00e4gune v\u00f5i kadunud, hakkab vastupidine juhtuma ja kuritegelik k\u00e4itumine s\u00fcveneb. Ilma naljata!<\/p>\n

Teismelised, kes pidid ilma oma nutiseadmeta viis p\u00e4eva hakkama saama, parandasid oma empaatiav\u00f5imet m\u00e4rgatavalt- v\u00f5rreldes lastega, kes nutiseadmete kasutamist j\u00e4tkasid. (Uuring siin<\/a>) Inimene, kes ei suuda aru saada teiste emotsioonidest v\u00f5i saab neist aru valesti, on k\u00fcllaltki katkine olevus.<\/p>\n

Ilma empaatia ja inimlike tunneteta muutuvad noored \u00fcksteise vastu k\u00fclmaks ja \u00f5elaks. Kui selline noor satub ise k\u00fclma ja \u00f5ela k\u00e4itumise osaliseks, siis need omadused temas endas samuti s\u00fcvenevad ning kogu ring kordub kuni asi l\u00e4heb j\u00e4rjest hullemaks ja hullemaks.<\/p>\n

 <\/p>\n

Piiratud karj\u00e4\u00e4riv\u00f5imalused<\/h2>\n

Nutitelefonid pakuvad informatsiooni ja meelelahtust momentaalselt. Seega, kohene tunnustus muutub pidevaks ootuseks, nii veebis kui ka eemal.<\/p>\n

Nutitelefonid ja arvutid mugavdavad meid ebanormaalsetesse suhtlusmustritesse, mis kanduvad \u00fcle ka tavaellu. Me ootame vastuseid alati koheselt, muutume kannatamatuks, kasutame l\u00fchemaid lauseid ja j\u00f5uame alati kiirelt asja tuumani, unustades n\u00e4iteks niisama lobisemise ja \u00fcksteise vastu huvi tundmise.<\/p>\n

Sotsiaalsed omadused ja oskus arendada p\u00fcsivaid sotsiaalseid suhteid on nagu \u00fcks lihas. Pidevalt nutitelefonis ja arvutis istudes j\u00e4\u00e4b see lihas treenimata ning olukorras, kus on vaja neid oskusi kasutada, j\u00e4\u00e4b noor j\u00e4rsku h\u00e4tta. Harjumus ja oskus suhelda l\u00e4bi ekraani on suur kuid reaalses elus j\u00e4\u00e4b midagi j\u00e4rjest enam puudu.<\/p>\n

 <\/p>\n

Emotsionaalne halvatus<\/h2>\n

Nutitelefonid avavad noortele ukse maailma, kuid kahjuks t\u00f6\u00f6tab see m\u00f5lemat pidi. Ilma igasuguste filtriteta saab noori m\u00f5jutada igat v\u00f5imalikku pidi. N\u00e4iteks, on leitud s\u00fcgavaid seoseid internetikasutuse ja depressiooni vahel. (Uuring siin<\/a>) Samasugused seosed on leitud n\u00e4iteks facebooki kasutamise ja madala enesehinnangu vahel jne.<\/p>\n

Sotsiaalmeedia <\/a>on n\u00fc\u00fcdseks hiiglaslik ruum reklaamiks ja masside m\u00f5jutamiseks ning teismelised on k\u00f5ige vastuv\u00f5tvam ja haavatavam grupp sellistele turunduskampaaniatele. Teismelised on veel arengufaasis ning neil puudub veel kindel mina, kindel identiteet. Konstantselt sotsiaalmeedias viibides on nad avatud reklaamidele, mis promovad n\u00e4iteks ebareaalseid kehakujusid ja kaalu. L\u00f5puks m\u00f5jutavad need reklaamid negatiivselt noorte inimeste vaimset tasakaalu kuna nende arusaam ilust ja elust on niiv\u00f5rd kallutatud.<\/p>\n

 <\/p>\n

Nutis\u00f5ltuvus ja sellest vabanemine<\/h2>\n

J\u00e4rjest rohkem julgustatakse vanemaid, et nad paluksid oma lastel internetis veedetud aega piirata. “Pane oma telefon \u00e4ra” on uus “Mine m\u00e4ngi v\u00e4ljas”. Asja v\u00f5ti on leida k\u00f5ikide nende tegevuste vahel tasakaal.<\/p>\n

J\u00e4rgnevalt on v\u00e4lja toodud m\u00f5ned konkreetsed sammud sellele tasakaalule l\u00e4hemale j\u00f5udmiseks.<\/p>\n

    \n
  • R\u00e4\u00e4gi sellest.<\/strong> \u00c4ra lihtsalt lajata reeglitega – aruta nutitelefonide kasutamist lastega ja selgita neile, miks nad peaksid asja m\u00f5istlikkuse piirides kasutama. Selgita arusaadavalt mis on nutis\u00f5ltuvus. Hea k\u00fcsimus on “Kas sina kontrollid seda v\u00f5i kontrollib see sind?”<\/li>\n
  • Sea piirid.<\/strong> Ja ole nende piiride osas tark ning praktiline. N\u00e4iteks, k\u00f5ik internetis veedetud aeg ei ole halb v\u00f5i kasutud, paljuski on vaja nutitelefoni kodut\u00f6\u00f6de tegemiseks. N\u00e4iteks, v\u00f5ib alustada harjumusest, kus nutitelefoni s\u00f6\u00f6gilauda ega magamistuppa kaasa ei v\u00f5eta.<\/li>\n
  • Ole heaks eeskujuks.<\/strong> Pane ka enda telefon eemale. Kindlasti m\u00f5jub see ka sulle h\u00e4sti, huvitava faktina arvas n\u00e4iteks ka 28% teismelistest, et nende vanemad on nutis\u00f5ltlased, 69% vanematest tunnistas, et vaatab oma telefoni v\u00e4hemalt m\u00f5ned korrad tunnis.<\/li>\n
  • Aita leida tasakaal.<\/strong> Paku lapsele alternatiive v\u00f5i teisi tegevusi. Leia tegevusi, mida saaks teha \u00fcksi ja s\u00f5pradega. Tegevusi, mida saaks teha koos vanematega. Taaskord – tasakaal.<\/li>\n<\/ul>\n

    Tehnoloogia ei kao kuhugi ja t\u00f5en\u00e4oliselt tungib peale j\u00e4rjest rohkem ja rohkem. Eesm\u00e4rk on tagada, et ta j\u00e4\u00e4ks lihtsalt t\u00f6\u00f6riistaks – teenijaks ja mitte k\u00e4skijaks. Olles teadlik enda ja oma laste k\u00e4itumismustritest nutimaailmas, saad sa tagada ohutu kasutamise.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Vanemad ei vaja enam statistiliste anal\u00fc\u00fcside tulemusi, saamaks aru, et teismelised on suuresti oma nutitelefonidest s\u00f5ltuvuses. Nutis\u00f5ltuvus on pigem pikaajalisem n\u00e4htus ja mitte ajutine moer\u00f6\u00f6gatus, mida v\u00f5ib n\u00fc\u00fcd n\u00e4ha juba k\u00f5ikides vanusegruppides. Fakt, et 59% vanematest peab oma lapsi nutis\u00f5ltlaseks, ei ole \u00fcllatav. K\u00fcll aga, on \u00fcllatav fakt, et 50% teismelistest ise peab ennast s\u00f5ltlaseks. […]<\/p>\n","protected":false},"author":1,"featured_media":750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[66,121],"tags":[128,129,130,131,132,133],"class_list":["post-749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nipid","category-tehnoloogia","tag-internetisoltuvus","tag-mobiilisoltuvus","tag-nutisoltuvus","tag-nutisoltuvusest-vabanemine","tag-telefonisoltuvus","tag-telefonisoltuvusest-vabanemine"],"acf":[],"yoast_head":"\nNutis\u00f5ltuvus ja kuidas sellest vabaneda | 89 IT- JA DISAINITEENUSED<\/title>\n<meta name=\"description\" content=\"Vanemad ei vaja enam statistiliste anal\u00fc\u00fcside tulemusi, saamaks aru, et teismelised on suuresti oma nutitelefonidest s\u00f5ltuvuses. 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